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hope

healing,hope,light,love,sound healing,stress

How To Incorporate Softening in Daily Life

Softening in Our Modern World There’s so much scope in our modern world for softening. As a sensitive soul (introvert, empath, HSP – someone who is wired into nature), I find the modern world harsh. The artificial lights are bright, the sounds are sharp and social media forces us to…

energy,hope,joy,love,overthinking,sound healing

Cultivating Love – Part 2

Over in Part 1, we looked at love and it’s healing powers philosophically as well as from various scientific perspectives, including psychology. Here in Part 2, we’ll look at the power of love to effect other emotions, I’ll share 3 simple exercises to cultivate love, and also a mini Sound…

Keeping Calm in the Chaos - earth mother sound healing
anxiety,change,feeling lost,hope,love,sound healing

Keeping Calm in the Chaos

Uncertain Times Means Keeping Calm can be Challenging With the current climate of uncertainty, it can be difficult to remain calm. Yet, keeping calm in the chaos is essential. And if you’d like to explore the idea of keeping some calm in the chaos, then read on! Harder to Plan…

Feeling Hopeful in 2022 - earth mother sound healing
change,hope,joy,love,sound healing

Feeling Hopeful in 2022

If you were feeling hopeful coming into 2022 and quickly became overwhelmed with all the things that are going on – BUT you still want to retain that hopefulness – then this post is for you. Life’s Been Tough for Many of Us This whole thing of being overwhelmed with…