Changemakers, the world needs you In a world that is constantly changing, there is a need for individuals who dare to step up and become changemakers. However, many of us find ourselves held back by self-doubt, overwhelm, and fear, preventing us from fully embracing our true purpose. It’s time to…
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hope
healing,hope,light,love,sound healing,stress
How To Incorporate Softening in Daily Life
December 6, 2022 07 min Read
Softening in Our Modern World There’s so much scope in our modern world for softening. As a sensitive soul (introvert, empath, HSP – someone who is wired into nature), I find the modern world harsh. The artificial lights are bright, the sounds are sharp and social media forces us to…
energy,hope,joy,love,overthinking,sound healing
Cultivating Love – Part 2
April 19, 2022 09 min Read
Over in Part 1, we looked at love and it’s healing powers philosophically as well as from various scientific perspectives, including psychology. Here in Part 2, we’ll look at the power of love to effect other emotions, I’ll share 3 simple exercises to cultivate love, and also a mini Sound…
anxiety,change,feeling lost,hope,love,sound healing
Keeping Calm in the Chaos
February 6, 2022 05 min Read
Uncertain Times Means Keeping Calm can be Challenging With the current climate of uncertainty, it can be difficult to remain calm. Yet, keeping calm in the chaos is essential. And if you’d like to explore the idea of keeping some calm in the chaos, then read on! Harder to Plan…
If you were feeling hopeful coming into 2022 and quickly became overwhelmed with all the things that are going on – BUT you still want to retain that hopefulness – then this post is for you. Life’s Been Tough for Many of Us This whole thing of being overwhelmed with…
