I wanted to take part to see if it could improve my mental state as life was quite stressful at that time. The session was very helpful giving me time to relax, unwind and to destress. After my session I found that I was better able to focus using some of the tips given, which I now use daily. I suffer from misophonia and find it difficult to listen to some sounds. Lucinda adapted my session so no sounds were uncomfortable.
Sue
