Having been able to join Lucinda on a handful of sound experiences (journeys) I feel so blessed to be able to drop in for the sound bath sessions on a Friday afternoon … for me what better way to release the tensions that can so often build during the week and serenely drifting off to a calm peaceful space. I always leave these sessions feeling renewed and refreshed… ready to “start again” as it were. And in line with my own personal rituals an important part of becoming a better version of myself.